The Waldhotel goes to some length to remain at the forefront of health and wellness trends, and now offers guided forest bathing tours in the Alpine woodlands located close to the hotel. Lasting some two to three hours, tours will begin with a brief introduction to shinrin-yoku, followed by sensory exercises to enhance participants’ awareness of their surroundings. The aim of these is to help them slow down, breathe deeply and absorb the sensation of being in the midst of trees, peering up through a canopy intermingling soft, restful shades of blue and green.
1 x 50 mins Cooking class on day 2 subject to availability
One 3 x course Waldhotel Colour Cuisine dinner per stay, recommended on the day of arrival (Note: In case of hotel special events, the dinner option is subject to a surcharge based on the menu offer)
1 x ‘Ice Lab’ -110°C session per stay at Waldhotel Spa
Free access to Waldhotel Spa, Spa children access allowed if 16 years of age
The Elements: daily indoor and outdoor assisted activities program
24 hours fitness with outdoor area
Soft drinks and water from the mini-bar
Evening turndown service
Use of the shuttle boat and the Bürgenstock Funicular during your stay
You will notice changes in your stamina, strength and coordination
Achieve long lasting health and balance
Increase in physical expression and self-confidence
Natural beauty and vitality
A minimum of 2 nights is required – but no matter how long you choose to stay, you can be sure that The Forest Bathing program will simply make you feel good and happy – recharged and ready to face life with a fresh new outlook.