Activity PRO, a programme designed for you, defines exercise as the simplest medicine for changing your physical, emotional and mental state. At our centre, exercise, balanced nutrition and relaxation techniques combine into a harmonious package that teaches you how to eat healthy, restore your flexibility, strengthen your muscles, improve your posture, reduce stress and improve your state of health.
Your programme
Room category at your choice
A healthy & vitamin-rich breakfast in the Verbena restaurant
Use of the entire Waldhotel Spa
24-hour access to the Waldhotel fitness area
Daily Vitality Cuisine 3-course lunch or dinner of your choice
Anamnesis of the musculoskeletal system with the doctor (1 x 30 min)
Personal fitness training sessions (2x 50 min)
Supervised fasting training to stimulate the metabolism (1x 40 min)
Relaxation massage (1x 30 min)
Relaxation wrap for the body (1x 30 min)
Minibar with soft drinks, Nespresso coffee and tea in your room
Evening turndown service
Transfer with the Bürgenstock boat and the Bürgenstock cable car to the Waldhotel (use also during your entire stay)
Benefits
Achieve long-lasting health and balance
You will feel energized and fit for a new beginning
Price
A minimum stay of three nights is required. Return to your everyday life physically, emotionally and mentally strengthened.
