Our hectic everyday lives leave little time for turning inwards for contemplation. We offer you the unique opportunity to rediscover this mindfulness precisely. We will support you in processing formative and traumatic experiences.In perfect harmony with our programmes: Mindfulness is an area of expertise which defines our centre – where natural remedies, balanced dietary principles, professional exercise techniques and natural treatments are all brought together to create excellence in this field.MINDFULNESS PRO focuses on your well-being, which is transposed on your ability to develop your potential, work productively and creatively, and build strong and positive relationships. Mindfulness touches on areas such as feelings of satisfaction,optimism, self-esteem, having control over your own life, identifying a purpose in life, and a sense of belonging and support. We invite you to bring your body, mind and spirit into balance and benefit from nature and the energy radiated by the Bürgenberg.
Enjoy your time outdoors in the monumental mountain landscape and in the Waldhotel Spa, bathed in light. In our oasis of tranquillity, we will help you find the right balance and the deepest relaxation.