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Medical center

Mobility & Activity 

The keys to long-lasting physical activity are muscular strength, flexibility, regular fitness activities and healthy nutrition. The risk of falling is significantly reduced through regular physical training. The balanced programme, Mobility & Activity, takes all of these aspects into account. The combination of sports activities and leisure at the Bürgenstock Resort supports the goal of a healthy life in the long term. At the Waldhotel, there is also a spacious fitness area with a pool and modern equipment, which is available to guests. Our programme includes coordination and mobility training, personal training, medical massage and wrap treatments, and whole body cryotherapy in the icelab (-110°C). The icelab is successfully used for the treatment of inflammatory diseases but also to reduce the recovery time in sports. SensoPro, relaxation techniques, electro ultrasound and shock wave treatments are also available. A qualified team is available to provide advice and to look after you. 
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Dr Bernhard Niggli

Dr Bernhard Niggli

Sports Medicine and Cardiology

Graduated from the University of Zurich and was trained at the University Hospital, Zurich, and other renowned clinics in Switzerland. He is in charge of sports medicine at the Waldhotel (Mobility & Activity). He is also skilled in state-of-the-art cardiac checks.

Icelab

Diagnostics and treatments at the Waldhotel

  • Classic physiotherapy
  • Electro ultrasound
  • Shock wave therapy
  • Modern machine training MTT, SensoPro
  • Personal training
  • Icelab (-110°C) reduces pain, inflammation and aches after sport
  • Cryolipolysis (V-Skin Zimmer®) to freeze and degenerate waist and belly fat
  • Acupuncture and medical massage (e.g. lymph drainage)
  • Activity pool
  • Kneipp pool
  • Salt grotto
  • Yoga, relaxation techniques
Personal trainer

Diagnostics and treatments at our partner medical centres

  • Joint replacement
  • Vertebral bone (Lucerne)
  • Vertebral disc and bone operations (narrowing of spinal canal)
  • Vertebroplasty
HEALTHY BY NATURE

MOBILITY & ACTIVITY PROGRAMMEs

Choose the ideal program for you.