I want to present you with an innovative colour-orientated nutrition method, designed to offer you support in finding the right balance in your dietary habits. It represents an individually tailored nutritional structure integrated into your daily menu offer to optimise your metabolic function during your stay at Waldhotel.
Waldhotel Colour Cuisine - a healthy nutrition programme which aims to re-balance the organism, boosting its ability to restore itself. The concept of dividing foods according to their colour is based on the optimisation of their constituents, in particular their secondary plant compounds. Foods of the same or similar colour often contain similar active substances. A diet that focuses on a particular colour each day can maximise the absorption of beneficial nutrients. At the same time, it makes it easier for the body to absorb these nutrients. In this way, each day falls under a certain colour, which continues throughout the day from breakfast to dinner and which includes such things as flowers and teas.
Waldhotel Colour Cuisine - we keep you well by prevention through nutrition science.